PAC DOLPHINS SWIM TEAM
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  • Meet & Event Schedule
    • AAU ~ Poplar Bluff 2/25/23
    • AAU - Spring Splash 4/1/23
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January-April 2023
Groups & Fees

Starfish - 45 minutes
  • 3 days per week Fall Fee 
    • 15 spots available
  • 2 days per week Fall Fee 
    • 15 spots available
  • Learn the basics of swim team.
  • Freestyle, backstroke, beginning breaststroke & beginning butterfly.
  • Goal -  swim in the home meet on April 1st.
 
Yellow - 45 minutes
  • 3 days per week Fall Fee - M/W/F 
    • 15 spots available
  • 2 days per week Fall Fee - T/TH 
    • 15 spots available
  • Become legal in 4 competitive stokes, starts, and turns.
  • Goal - swim in two meets this session. 
 
Red - 60-75 minutes
3-5 days per week - Monday-Friday available practice times
  • 25 spots available
  • Legal swims in 4 competitive stokes, IM, starts, and turns
  • Goal to swim in the two fall home meets in November and December and practice at least three times per week.
  • AAU & USA Meets available
 
White - 60-90 minutes
5+ practices per week - Monday-Friday available practice times
Legal swims in 50 & 100 plus 200 Free, 400 Free, 200 IM, 200 Back and either the 200 Breast or 200 Fly. If over 13, mile time.
  • 15 spots available
  • Morning practice available
  • Participate in All Star, Qualifier meets and attend JO.​
  • Note - The White and Blue groups will be practicing together.
  • AAU & USA Meets available
 
Blue - 60-90 minutes
5+ practices per week - Fall Fee
Legal swims in 50 & 100 plus 200 Free, 400 Free, 200 IM, 200 Back and either the 200 Breast or 200 Fly. If over 13, mile time.
  • 10 spots available
  • Morning practice available
  • Participate in All Star, Qualifier meets and attend JO
  • Must be 13+years old or former White group member with A time cuts. 
  • Note - The White and Blue groups will be practicing together.
  • AAU & USA Meets available
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  • Home
    • Contact Us
    • Coaching Staff
    • Board & Officials
    • Sponsors
  • Practice Schedule
    • Pocahontas
    • Walnut Ridge
  • Classes
    • Guard & Junior Lifeguard
    • Babysitting Basics Class
    • Swim Lessons
  • PARENT PORTAL
    • Registration
    • Tryout for the team!
    • After Tryouts! Now what?
    • How to sign up for swim meets
    • Swim Meet Basics
    • Helpful Swim Tips
    • Common Parent Questions
    • Bus Rider Request Form
    • How to get an AAU#
    • Code of Conduct
    • Required Gear
    • Team Store
    • Safety Protocols - Concussion Training
    • USA Swimming
    • Time Standards Explained
  • Meet & Event Schedule
    • AAU ~ Poplar Bluff 2/25/23
    • AAU - Spring Splash 4/1/23
    • USA - Saluki International April 2023
    • Summer Meet Schedule
    • Live Stream
  • Pool Locations
  • Results
  • Junior Olympics