PAC DOLPHINS SWIM TEAM
  • Home
    • Contact Us
    • Coaching Staff
    • Board & Officials
  • Practice Schedule
    • Pocahontas
    • Corning
  • Registration
    • Swim Team Registration
    • Pocahontas Swim Lessons
    • Corning Swim Lessons
    • Lifeguard Class
  • PARENT PORTAL
    • Tryout for the team!
    • Groups and Fees
    • After Tryouts! Now what?
    • How to sign up for swim meets
    • Code of Conduct
    • Meet a Dolphin Form
    • AAU Swimming Registration
    • USA Swimming Registration
    • Swim Meet Basics
    • Swim Parent Stuff
    • Swimwear Safety Colors
    • Helpful Swim Tips
    • Time Standards Explained
  • Pool Locations
    • Batesville, AR
    • Benton, AR
    • Bryant, AR
    • Caruthersville, MO
    • Harrison, AR
    • Heber Springs, AR
    • Jonesboro, AR
    • Lonoke, AR
    • Mountain Home, AR
    • Paragould, AR
    • Perryville, MO
    • Pocahontas, AR
    • Poplar Bluff, MO-INDOOR
    • Poplar Bluff, MO-OUTDOOR
    • Searcy, AR
    • Texarkana, TX
    • UALR - Little Rock
  • Meet & Event Schedule
    • SWSC Summer 2025 >
      • May 31, SWSC @ Paragould
      • June 7, SWSC @ Harrison
      • June 14, SWSC @ Mountain Home
      • June 21, SWSC @ Pocahontas
      • JUNE 28 @ JOQ Meet & LC Meet
      • July 1, SWSC @ Pocahontas
      • July 12, SWSC @ Pocahontas
      • FINALS, July 19 SWSC @ Mountain Home
    • High School Swim
    • Junior Olympics
  • QR Code Landing Page
  • Heat Sheet Ads
  • 2025 AAU Arkansas Swim Scholarship
  • PAC Support
  • 2025 Team Gear

Coaching Staff

Head Coach & Lesson Director - Anna Lawhon
Coach Anna's parents wanted to make sure she could swim and some of her first memories are of Mommy and Me lessons. Mrs. Lawhon grew up swimming on a summer age group team.

Coach Anna began teaching private and group swim lessons in 1995. She is a Red Cross Lifeguard Instructor, and served on the PAC board before becoming head coach. She is an AAU Swim Coach, USA Swim Coach, ASCA Coach, a High School Swim Coach & the Disability Chair for ARSI.

Coach Anna is a former swim mom. Her daughter swam with PAC from 2012 - 2024, is now coaching and teaches many swim lessons. Coach Lawhon holds degrees from Arkansas State University in Management, Human Resources, Supply Chain & Logistics.


Assistant Coaches
Alexis Lawhon - Walnut Ridge Site Coach
Christina Swint - Corning Site Coach

Lesson Instructors
Alexis Lawhon

Anna Lawhon
Christina Swint
Claire Jones
Christian Lee 
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • Home
    • Contact Us
    • Coaching Staff
    • Board & Officials
  • Practice Schedule
    • Pocahontas
    • Corning
  • Registration
    • Swim Team Registration
    • Pocahontas Swim Lessons
    • Corning Swim Lessons
    • Lifeguard Class
  • PARENT PORTAL
    • Tryout for the team!
    • Groups and Fees
    • After Tryouts! Now what?
    • How to sign up for swim meets
    • Code of Conduct
    • Meet a Dolphin Form
    • AAU Swimming Registration
    • USA Swimming Registration
    • Swim Meet Basics
    • Swim Parent Stuff
    • Swimwear Safety Colors
    • Helpful Swim Tips
    • Time Standards Explained
  • Pool Locations
    • Batesville, AR
    • Benton, AR
    • Bryant, AR
    • Caruthersville, MO
    • Harrison, AR
    • Heber Springs, AR
    • Jonesboro, AR
    • Lonoke, AR
    • Mountain Home, AR
    • Paragould, AR
    • Perryville, MO
    • Pocahontas, AR
    • Poplar Bluff, MO-INDOOR
    • Poplar Bluff, MO-OUTDOOR
    • Searcy, AR
    • Texarkana, TX
    • UALR - Little Rock
  • Meet & Event Schedule
    • SWSC Summer 2025 >
      • May 31, SWSC @ Paragould
      • June 7, SWSC @ Harrison
      • June 14, SWSC @ Mountain Home
      • June 21, SWSC @ Pocahontas
      • JUNE 28 @ JOQ Meet & LC Meet
      • July 1, SWSC @ Pocahontas
      • July 12, SWSC @ Pocahontas
      • FINALS, July 19 SWSC @ Mountain Home
    • High School Swim
    • Junior Olympics
  • QR Code Landing Page
  • Heat Sheet Ads
  • 2025 AAU Arkansas Swim Scholarship
  • PAC Support
  • 2025 Team Gear