General Information
- Payment, swimmer information, and parent information will all be collected online.
- Small groups - Limited to 4 per instructor.
- Trained Instructors - Staff will be coaches from the swim team and our senior team members.
- Fees - $35.00 for a 4 day class.
If you are unsure which class to register for please contact Coach Anna Lawhon by email [email protected]
Level 1 – Beginning Class Skills
- Minimum of 5 years old. Maximum of 12 years old.
- Comfortable in water.
- Listens in an age appropriate way.
- Bobbing, retrieve item from chest deep water.
- Full submerge for 10 seconds.
- Rotary breathing, float on front 10 seconds, float on back 15 seconds, recovery body position.
- Change direction of travel while on front & back.
- Combine arm & legs (front & back) motions 5 meters.
- Elementary Backstroke (CBS)
- Enter independently, using either the ramp, steps or side, travel at least 5 meters, submerge, blow bubbles for at least 3 seconds then safely exit the water.
- While in shallow water, glide on front at least 5 body lengths, then roll to back and float on back for 15 seconds, then recover to a vertical position.
- Push off and travel a minimum of 5 meters with arm and leg motions on front & back.
- Elementary backstroke (CBS) kick 3 meters.