Swimming Workouts
Several have requested swim workouts. These workouts focus towards Breaststroke.
Even if your child just wants to swim for fun, while we are on break, that is GREAT! They will naturally lots of the stuff that we do in practice.
Coach Anna
Even if your child just wants to swim for fun, while we are on break, that is GREAT! They will naturally lots of the stuff that we do in practice.
Coach Anna
| starfish-dolphins._beginning_breastroke_practice.pdf |
| yellow-white_warm-up_and_cool-down.pdf |
| red-blue_breaststroke_focus.pdf |
| green-black._breastroke_back_breast_starts_fly.pdf |
| 1400-3000_warm-up_321._4321._54321._10xs_underwaters..pdf |
| 750_.250_skip.free.back_drill.pdf |